Acupuncture Clinic of Duncan Macdonald
Home About Treatable Conditions Frequently Asked Questions Office Policy Biography Contact

Anxiety/Depression    Headaches     Immune System     Insomnia     Pain Relief

Providing Treatment for Anxiety and Depression

Many people who suffer from anxiety or depression do not find satisfactory results from conventional therapies, either due to side-effects of pharmaceuticals or the severity of their symptoms. Traditional Chinese medicine (TCM) developed outside the mind/body dichotomy paradigm of modern medicine and thus offers a holistic approach to treating emotional illness. Different psychological imbalances can create physical symptoms and various physical ailments have psychological repercussions. Although, this seems to be the most basic of common sense, this integrated paradigm is only in its infancy within the current medical model. However, TCM has always treated psychological illness from a completely integrated mind-body approach and through 2000 years of recorded clinical usage has developed highly sophisticated treatments for a wide range of mental disorders.

From the viewpoint of traditional Chinese medicine (TCM) the mind and the body are completely integrated and this philosophy is at its core in the treatment of anxiety disorders. An example of this is the classic panic attack. The genesis of a panic attack lies in a nervous system response. The nervous system becomes overly sensitive to normal stimuli and initiates a strong sympathetic (fight or flight) response at an inappropriate time. This causes a massive release of stress hormones in the body, which leads to heart palpitations, sweating, dizziness, and a strong emotional feeling of anxiety and dread. At the root of this issue is the hypersensitivity of the nervous system and its reaction to our daily stimulus. The western medical treatment is through the use of sedative pharmaceutical medications, which can have many unwanted side-effects, such as drowsiness, a flat affect, etc. Traditional Chinese medicine focuses on re-balancing the nervous system so it no longer generates fight-or-flight responses to non-threatening situations. This is accomplished through the use of acupuncture and gentle herbal therapies.

An estimated 19 million Americans live with major depression. Traditional Chinese medicine (TCM) recognizes that there are many different types of depression. Depression is broken down into subcategroies, which are determined not only by the depression's emotional quality, such as withdrawal, sadness, anger, frustration, grief, etc., but also by the physical and constitutional nature of the patient. Each of these types of depression has a unique treatment plan based upon the specific symptoms and needs of the patient. Rather than just lumping all depression into a serotonin issue, TCM address the root cause of the body's imbalance, thus naturally correcting physiological function and brain chemistry.

Acupuncture and traditional Chinese herbal medicine are powerful tools which can greatly enhance the effects of your overall integrative mental health care. At our San Francisco bay area clinic we custom tailor a holistic treatment plan to gently re-balance the nervous and endocrine system and restore proper emotional balance. Acupuncture and traditional Chinese herbal medicine are combined with dietary counseling, exercise, and focused relaxation techniques. Self-care techniques, such as meditation and visualization are taught to bolster the effects of treatment and to help the patient gain control over their own emotional well-being. If necessary, proper referrals to other psychological care professionals are made and treatment plans are coordinated.

Selected Articles:

Article 1: Clinical study on electro-acupuncture treatment for 30 cases of mental depression.

Article 2: Acupuncture: a promising treatment for depression during pregnancy.

Article 3: Does acupuncture influence the cardiac autonomic nervous system in pateients with minor depression or anxiety disorders?

Article 4: Comparative study of electro-acupuncture and maprotiline in treating depression.

Article 5: Six month depression relapse rates among women treated with acupuncture.

Article 6: Acupuncture in patients with minor depressive episodes and generalized anxiety.

Article 7: Acupuncture increases nocturnal melatonin secretion and reduces insomnia and anxiety: a preliminary report.

Article 8: Auricular acupressure as a treatment for anxiety in prehospital transport settings.

Article 9: Auricular acupressure: a potential treatment for anxiety.

© 2007 Duncan Macdonald, L.Ac., All Rights Reserved